{"title":"Buddhism","description":"","products":[{"product_id":"9798361573905","title":"QiGong For Beginners: Chinese Healing Energy From Within: Proven Practices \u0026 Exercises To Cultivate Your Chi Flow, Reduce Stress\u0026Improve Your Sleep Through Training \u0026 Meditation (For Adults \u0026 Seniors)","description":"My master told me one day:\u003cbr\u003e\u003cbr\u003e“Medicine Is Not As Good As Food, And Food Is Not As Good As Qi.”\u003cbr\u003e(Yào bǔ bùrú shí bǔ, Shíbǔ bùrú qì bǔ).\u003cbr\u003e\u003cbr\u003eIt struck something deep inside me, maybe it did in you too.\u003cbr\u003e\u003cbr\u003eOur world is moving faster than ever. There is always more to see, do, and take care of.\u003cbr\u003e\u003cbr\u003eStress and anxiety are everywhere and are hurting our longevity.\u003cbr\u003e\u003cbr\u003eOur life goes by in a flash, and it’s almost like we were never truly there - like we were just passengers in our own life’s journey.\u003cbr\u003e\u003cbr\u003eIf you feel that way, then you need to start practicing Qigong.\u003cbr\u003e\u003cbr\u003eYou might realize, like me, that this is exactly what you were looking for without even knowing it.\u003cbr\u003e\u003cbr\u003eQigong allows you to take a step back from all the mental turbulence around you, breathe and get back inside the present moment.\u003cbr\u003e\u003cbr\u003eYou feel the life energy of Chi flowing inside your body.\u003cbr\u003e\u003cbr\u003eYou become energized, rejuvenated, calm and centered.\u003cbr\u003e\u003cbr\u003eHundreds of studies have proven that Qigong can help with life challenges from stress, anxiety and emotional frustration to high blood pressure.\u003cbr\u003e\u003cbr\u003eIt will also help you release emotions and traumas stuck inside your body.\u003cbr\u003e\u003cbr\u003eHowever, to make the most out of your qigong practice, you also need to know the WHY behind the teachings.\u003cbr\u003e\u003cbr\u003eBut for westerners like us, truly understanding the principles behind Qigong is not easy.\u003cbr\u003e\u003cbr\u003eIt is a very different philosophy from the one we grew up with.\u003cbr\u003e\u003cbr\u003eIn our western world, we are thinking about health and performance practices in terms of physiological and anatomical function.\u003cbr\u003e\u003cbr\u003eBut in China, physical function is just one aspect of the energy called Chi.And it’s only when you understand what Chi really means that your life begins to change.\u003cbr\u003e\u003cbr\u003eThat’s why I wrote this book. To use my decades as a qigong practitioner to be your entrance door into the spirit of Qigong.\u003cbr\u003e\u003cbr\u003eInside you’ll discover:\u003cbr\u003e\u003cbr\u003e- The incredible health and happiness benefits of Qigong\u003cbr\u003e\u003cbr\u003e- How Qigong came to be and the true purpose behind it\u003cbr\u003e\u003cbr\u003e- All the essential phases of your Qi development\u003cbr\u003e\u003cbr\u003e- How to use Qigong to boost your health and live longer\u003cbr\u003e\u003cbr\u003e- What the Yin-Yang principle really is, and how it fits with the different elements\u003cbr\u003e\u003cbr\u003e- The most effective breathing techniques and postures\u003cbr\u003e\u003cbr\u003e- The three components of Qigong you have to master before anything else\u003cbr\u003e\u003cbr\u003e- Three key body areas you need to intentionally correct to let your Qi flow freely again\u003cbr\u003e\u003cbr\u003e- The 12 all-important Qigong exercises you need to know\u003cbr\u003e\u003cbr\u003e- Qigong and food: what the Qigong diet is and how to implement it in your life\u003cbr\u003e\u003cbr\u003eAnd much, much more\u003cbr\u003e\u003cbr\u003eAre you ready to finally leave the noise and mental pollution from the modern world behind?\u003cbr\u003e\u003cbr\u003eAre you set to rejuvenate and recenter yourself and finally find peace and happiness from the inside?\u003cbr\u003e\u003cbr\u003eAre you ready to release the traumas and emotions stuck deep inside yourself and experience a new feeling of deep joy and stillness?\u003cbr\u003e\u003cbr\u003eThen Download This Audiobook Right Now And Let’s Begin Your Qigong Journey Together!","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420688421179,"sku":"25070600004","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/18021303488725.jpg?v=1752004671"},{"product_id":"9798361750597","title":"Tai Chi \u0026 Qigong Energy Healing For Adults And Seniors: Powerful Exercises, Lessons And Trainings, Cultivate Your Inner Qi Flow, Improve Concentration, Sleep \u0026 Mood And Deepen Your Meditation","description":"Your outer life reflects the quality of your Qi. When you glow inside, the whole world shines.\u003cbr\u003e(Robert Peng)\u003cbr\u003eOur world is moving faster than ever. There is always more to see, do, and take care of.\u003cbr\u003eStress and anxiety are everywhere and are hurting our longevity.\u003cbr\u003eOur life goes by in a flash, and it’s almost like we were never truly here - like we were just passengers on our own life’s journey.\u003cbr\u003eIf you feel this way too, then you need to introduce Qi Gong and Tai Chi into your life.\u003cbr\u003eTai Chi is meditation in motion and will help you improve your posture and your hip flexibility, while giving you better memory, focus, concentration, sleep, and mood.\u003cbr\u003eQi Gong allows you to take a step back from all the mental noise and turbulence around you, breathe, and get back to the present moment.\u003cbr\u003eHundreds of studies have proven that these millennia-old practices help with life challenges from emotional frustration to stress, anxiety, and high blood pressure.\u003cbr\u003eIt can also release those emotions and traumas that have been stuck inside your body for so long\u003cbr\u003eThe first time you feel the life energy of Qi surging through your body it changes you forever.\u003cbr\u003eYou suddenly become aware of the great connection that unites your mind, body, and breath.\u003cbr\u003eBut for Westerners like us, truly comprehending the principles behind these practices is not easy.\u003cbr\u003eThey appear to be a world of endless varieties, types, styles, forms, and levels.\u003cbr\u003eNot to mention it is a very different philosophy from the one we grew up with.\u003cbr\u003eThis is why I wrote this book. To use my decades as a Qi Gong and Tai Chi practitioner to be your gateway into these life-changing practices.\u003cbr\u003eTo give a beginner the knowledge he needs to implement an effective daily practice and easily maintain a healthy mind and body.\u003cbr\u003e\u003cbr\u003eInside you’ll discover:\u003cbr\u003e\u003cbr\u003e• How Qi Gong came to be and its true purpose\u003cbr\u003e• Three key body areas you absolutely need to unclog to let your Qi flow freely again\u003cbr\u003e• How you can use Qi Gong to boost your immunity and live longer\u003cbr\u003e• The most effective breathing techniques and postures\u003cbr\u003e• Twelve all-important Qi Gong exercises you need to know\u003cbr\u003e• Discover the Qigong diet and how you can easily implement it to improve your energy and your mental clarity\u003cbr\u003e• The key principles of Tai Chi you must fully internalize before learning anything else\u003cbr\u003e• What the Yin-Yang principle really is, and how it fits with the different elements\u003cbr\u003e• The incredible health and happiness benefits of Qi Gong\u003cbr\u003e• The 5 critical phases of your Qi development, you need to master all 5 to truly let Qi flow unrestrained inside your body\u003cbr\u003e• The many health benefits you will get from your daily practice\u003cbr\u003e• Ten easy Tai Chi Movements that every beginner should start with\u003cbr\u003e• The forgotten superpower of your breath and how to unleash its power\u003cbr\u003e• How to increase your lung capacity to boost your chi flow\u003cbr\u003e• 5 Breathing Exercises to make the most of your Tai Chi practice\u003cbr\u003e• Easy ways to fit Internal Tai Chi into Your Daily Life\u003cbr\u003e• How to master Warmups and CoolDowns to make the most out of your sessions\u003cbr\u003e• How to root yourself and develop your grounding\u003cbr\u003e• How to still your mind with Tai Chi and reach perfect equanimity\u003cbr\u003e• How to use imagery to improve your practice even further\u003cbr\u003e• How to use your breath to control your stress levels (master that skill and you’ll never be overwhelmed by anxiety again)\u003cbr\u003e\u003cbr\u003eand much, much more\u003cbr\u003eAre you ready to finally leave the noise and mental pollution from the modern world behind?\u003cbr\u003e\u003cbr\u003eTo recenter yourself and find peace and happiness from the inside?\u003cbr\u003e\u003cbr\u003eAre you ready to release all the traumas and emotions stuck deep inside yourself?\u003cbr\u003eThen Download This Book Right Now And Let’s Begin Your Spiritual Journey Towards Liberation Together!","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420688814395,"sku":"25070600005","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/19788223488725.jpg?v=1752004674"},{"product_id":"9781570623295","title":"The Compass of Zen (Shambhala Dragon Editions)","description":"A simple, exhaustive—and often hilarious—presentation of the essence of Zen by a modern Zen Master of considerable renown\u003cbr\u003e\u003cbr\u003eIn his many years of teaching throughout the world, the Korean-born Zen Master Seung Sahn has become known for his ability to cut to the heart of Buddhist teaching in a way that is strikingly clear, yet free of esoteric and academic language. In this book, based largely on his talks, he presents the basic teachings of Buddhism and Zen in a way that is wonderfully accessible for beginners—yet so rich with stories, insights, and personal experiences that long-time meditation students will also find it a source of inspiration and a resource for study.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420689207611,"sku":"25070600006","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/5367823482747.jpg?v=1752004677"},{"product_id":"9780385260930","title":"Three Pillars of Zen Teaching Practice \u0026 Enlightenment","description":"In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism.\u003cbr\u003e\u003cbr\u003eExploring the three pillars of Zen—teaching, practice, and enlightenment—Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives readers invaluable advice on how to develop their own practices. A moving and eye-opening work in eleven sections, including Yasunati-roshi's Introductory Lectures on Zen Training and Commentary on the Koan Mu, The Three Pillars of Zen is the definitive introduction to the history and discipline of Zen.\u003cbr\u003e\u003cbr\u003eRevised and updated, this 35th anniversary edition features new illustrations and photographs and a new afterword by Sensei Bodhin Kjolhede (who succeeded Kapleau as spiritual director of the Rochester Zen Center), in addition to the following features:\u003cbr\u003e\u003cbr\u003e• Foreword by Huston Smith, Professor of Philosophy at MIT\u003cbr\u003e• Preface by Philip Kapleau\u003cbr\u003e• Notes on the Anniversary Edition by Kenneth Kraft\u003cbr\u003e• Notes on Zen Vocabulary and Buddhist Doctrine","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420689895739,"sku":"25070600008","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/3947553482325.jpg?v=1752004684"},{"product_id":"9780824879334","title":"The Scriptures of Won Buddhism: A Translation of Wonbulgyo kyojon with Introduction (Kuroda Classics in East Asian Buddhism, 17)","description":"“Professor Chung has drawn on all the tools in his scholarly arsenal to convey the flavor and meaning of the original Korean texts. Written vernacular Korean was still very much a work in progress during the early twentieth century and the meaning of the Korean texts is not always clear-cut, even to the specialist. Professor Chung has taken an important first step in making this material intelligible to a Western audience.” ―Robert E. Buswell, from the Foreword\u003cbr\u003e\u003cbr\u003eWon Buddhism, one of the major religions of modern Korea, was established in 1916 by Pak Chung-bin (1891–1943), later known as Sot’aesan. In 1943 Sot’aesan published a collection of Buddhist writings, the Correct Canon of Buddhism (Pulgyo chŏngjŏn), which included the doctrine of his new order. Four years later, the second patriarch, Chŏngsan (1900–1962), had the order compile a new canon, which was published in 1962. This work, translated here as The Scriptures of Won Buddhism (Wŏnbulgyo kyojŏn), consists of the Canon (a redaction of the first part of the Pulgyo chŏngjŏn) and the analects and chronicle of the founder known as the Scripture of Sot’aesan. The present translation incorporates critical tenets from the 1943 Canon that were altered in the redaction process and offers persuasive arguments for their re-inclusion.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420690190651,"sku":"25070600009","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/18748353482481.jpg?v=1752004687"},{"product_id":"9798756521078","title":"Reviving the Original Yoga Sutras: The Secret Teachings of Siddha Patanjali","description":"\u003cp\u003eJivanmukti’s translation and commentary of the Yoga Sutras of Siddha Patanjali is a rare transmission of the Immortal Siddha Knowledge that brings to life the Original Yoga, Natural Spirituality and the eternal essence of Siddha Param-Para. Unlike any other translation, this rare masterpiece unravels a revolutionary perspective on Yoga, Meditation and Spiritual Evolution in this day and age. This writing is a living transmission of the sacred Path of Yoga that awakens one’s spiritual being and transforms one’s perception of reality, expanding one’s awareness and dissolving one’s dimensional limitations.\u003c\/p\u003e","brand":"Hardcover","offers":[{"title":"Default Title","offer_id":50420690813243,"sku":"25070600010","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/7396643488866.jpg?v=1752004691"},{"product_id":"9781733404204","title":"Ancient Sounds For a New Age: An Introduction to Himalayan Sacred Sound Instruments","description":"Ancient Sounds for a New Age is an introduction to and overview of sound healing with Himalayan instruments. It offers a clear idea of what is needed to learn and practice for anyone who decides to enter the field, and serves as an instructional tool to that end. Diáne has combined techniques from other fields that have proven very effective for her clients and describe these in the book. As an extra bonus, exclusive access to a digital one-hour instructional video is included to demonstrate Diáne’s methods as a practitioner.\u003cbr\u003e\u003cbr\u003eThe book is organized in five parts. The first, Part I: Fundamentals of Sound Healing, offers an orientation to the work.\u003cbr\u003e\u003cbr\u003ePart II: The Sacred Sound Family, teaches about the sound healing instruments—the tingshas, the ganta and dorje, and the Himalayan bowls—and the author takes you through some basic configurations for working with multiple instruments.\u003cbr\u003e\u003cbr\u003ePart III: Sound Healing and the Chakras, offers a breakdown of techniques and principles for working with the body’s main energy centers, the chakras.\u003cbr\u003e\u003cbr\u003ePart IV: Working with Challenging Emotions, offers brief orientations to working with anxiety and depression, dedicating one chapter to each.\u003cbr\u003e\u003cbr\u003eThe last main section of the book, Part V: Enhancing Your Practice, concerns ways to include other modalities in a sound healing session, and the author shares some that have worked well in her own practice. Diane explores colors and toning, power language, and visualization, reminding the reader, “In learning to practice sound healing, we are aspiring to become more than technicians who can play the instruments—we are developing into healers.”\u003cbr\u003e\u003cbr\u003eAdditionally, several Appendices include: thumbnail profiles of some sound healing pioneers, an interesting case study, some client testimonials, and further resources, including information about Diane’s school and some of the classes and products offered.\u003cbr\u003e\u003cbr\u003e“Diáne Mandle is the preeminent voice in the field of Tibetan bowl sound healing. Her book, Ancient Sounds for the New Age, offers a platform of deep understanding on which a practical skill set can be easily built upon. This is what the emerging field of sound healing has been waiting for. There is no doubt that it will soon be recognized as the go-to resource for serious vibrational practitioners.”—Richard Rudis (Karma Sonam Dorje)\u003cbr\u003e\u003cbr\u003e“Diane Mandle's Tibetan Bowels were part of the Integrative Medical Care offered at the San Diego Cancer and Research Institute. Our patients found her sounds magical, therapeutic, meditative and leading to an inner sense of peace and well-being.” —Paul Brenner M.D, PhD\u003cbr\u003e\u003cbr\u003e“In Ancient Sounds for a New Age, Diane reveals how to use the Tibetan bowls, tingshas, ganta, and dorgje to transform problems into doorways of light. I've personally experienced her ability to awaken the music of the soul and open to the blessings of harmony, and now with this indispensable book, you can too.”—Cyndi Dale, Intuitive, healer, and author of many bestselling books including The Subtle Body, The Intuition Guidebook, The Complete Book of Chakras, Energetic Boundaries","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420690977083,"sku":"25070600011","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/4201093482805.jpg?v=1752004695"},{"product_id":"9781559393423","title":"A Complete Guide to the Buddhist Path","description":"\u003cp\u003eBuddhist teachings provide numerous methods for bringing greater meaning and happiness into our lives and into our relationships with others. In A Complete Guide to the Buddhist Path, Khenchen Konchog Gyaltshen Rinpoche reveals these methods in direct, vibrant, down-to-earth language. At the core of this work lies The Jewel Treasury of Advice, a text composed by Drikung Bhande Dharmaradza (1704–1754), the reincarnation of Drikung Dharmakirti. Khenchen Rinpoche interprets these ancient teachings with compassion, humor, and a keen awareness for their relevance in contemporary Western life. Those who sincerely want to study and practice the Buddha's teachings will find this an indispensable guide.\u003c\/p\u003e","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420691304763,"sku":"25070600012","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/5412263482743.jpg?v=1752004698"},{"product_id":"9780060637248","title":"The Art of Living: Vipassana Meditation","description":"The Ancient Meditation Technique that Brings Real Peace of Mind\u003cbr\u003eVipassand-bhavand, \"the development of insight,\" embodies the essence of the teaching of the Buddha. As taught by S. N. Goenka, this path to self-awareness is extraordinary in its simplicity, its lack of dogma and, above all, its results. The Vipassana technique can be successfully applied by anyone.\u003cbr\u003eBased on the lectures and writings of S. N. Goenka--and prepared under his direct guidance--The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching.\u003cbr\u003eS. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a \"guru\" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420694286651,"sku":"25070600023","price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/15662373482209.jpg?v=1752004732"},{"product_id":"9780761159254","title":"Real Happiness: The Power of Meditation: A 28-Day Program","description":"Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness.\u003cbr\u003e\u003cbr\u003eThere is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world’s foremost meditation teachers and spiritual authors. Cofounder of the Insight Meditation Society, author of Lovingkindness, Faith, and other books, Ms. Salzberg distills 30 years of teaching meditation into a 28-day program that will change lives. It is not about Buddhism, it’s not esoteric―it is closer to an exercise, like running or riding a bike. From the basics of posture, breathing, and the daily schedule to the finer points of calming the mind, distraction, dealing with specific problem areas (pain in the legs? falling asleep?) to the larger issues of compassion and awareness, Real Happiness is a complete guide. It explains how meditation works; why a daily meditation practice results in more resiliency, creativity, peace, clarity, and balance; and gives twelve meditation practices, including mindfulness meditation and walking meditation. An extensive selection of her students’ FAQs cover the most frequent concerns of beginners who meditate―“Is meditation selfish?” “How do I know if I’m doing it right?” “Can I use meditation to manage weight?”","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420694483259,"sku":"25070600024","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/27520723482458.jpg?v=1752004735"},{"product_id":"9780865477360","title":"The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary","description":"A landmark new translation and edition\u003cbr\u003e\u003cbr\u003eWritten almost two millennia ago, Patañjali's work focuses on how to attain the direct experience and realization of the purusa: the innermost individual self, or soul. As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West.\u003cbr\u003e\u003cbr\u003eEdwin F. Bryant's translation is clear, direct, and exact. Each sutra is presented as Sanskrit text, transliteration, and precise English translation, and is followed by Bryant's authoritative commentary, which is grounded in the classical understanding of yoga and conveys the meaning and depth of the su-tras in a user-friendly manner for a Western readership without compromising scholarly rigor or traditional authenticity. In addition, Bryant presents insights drawn from the primary traditional commentaries on the sutras written over the last millennium and a half.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420694614331,"sku":"25070600025","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/3441763482496.jpg?v=1752004739"},{"product_id":"9780989515313","title":"Reflections on Silver River","description":"\u003cp\u003eIn this masterful translation and commentary on Tokmé Zongpo's Thirty-Seven Practices of a Bodhisattva, Ken McLeod shines the light of wisdom on the challenges of contemporary life and illuminates a path the modern reader can take to freedom, peace and understanding. Thirty-Seven Practices of a Bodhisattva is one of the most revered and loved texts in the Tibetan Buddhist tradition. While this text has been translated many times, Ken McLeod's plain and simple English beautifully reflects the simplicity and directness of the original Tibetan. McLeod's commentary is full of striking images, provocative questions and inspiring descriptions of what it means to be awake and present in your life. Practical instruction, brief and to the point, is found in each of the verse commentaries, providing straightforward responses to the question, \"How do I practice this?\" McLeod is clearly writing from his own experience. Yet, instead of anecdotes and personal history, he challenges the reader to engage various scenarios, and consider how compassion, clarity, presence and balance could take expression in his or her life. The book is divide into three parts. The first is an introduction to the text and to Tokmé Zongpo. The second is McLeod's translation of Tokmé Zongpo's Thirty-Seven Practices of a Bodhisattva. The third section is the main part of the book, a traditional verse-by-verse commentary. At 184 pages, Reflections on Silver River is a highly accessible introduction to Tibetan Buddhist practice as well as a valuable resource for the experienced practitioner, regardless of his or her tradition of training.\u003c\/p\u003e","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420695040315,"sku":"25070600026","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/8046533482540.jpg?v=1752004741"},{"product_id":"9781590301364","title":"Breath by Breath: The Liberating Practice of Insight Meditation (Shambhala Classics)","description":"A “wonderfully accessible” interpretation of the Buddha’s teachings on breathwork in meditation, from a leading insight meditation teacher (Joseph Goldstein, author of The Experience of Insight)\u003cbr\u003e\u003cbr\u003eFreedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's own teaching on cultivating both tranquility and deep insight through the full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching. With wisdom, compassion, and humor, he shows how the practice of breath awareness is quietly, profoundly transformative—and supremely practical: if you're breathing, you've already got everything you need to start.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420696154427,"sku":"25070600027","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/5547983482754.jpg?v=1752004745"},{"product_id":"9780743453363","title":"How to Practice: The Way to a Meaningful Life","description":"As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. In this very special book, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers embark upon the path to enlightenment with a stunning illumination of the timeless wisdom and an easy-access reference for daily practice.\u003cbr\u003eDivided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom. This accessible book will guide you toward opening your heart, refraining from doing harm, and maintiaining mentaltranquility as the Dalai Lama shows you how to overcome everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers sage and practical insight into the human psyche and into the deepest aspirations that bind us all together.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420696383803,"sku":"25070600028","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/18976553482452.jpg?v=1752004747"},{"product_id":"9780802140715","title":"The Fruitful Darkness: A Journey Through Buddhist Practice and Tribal Wisdom","description":"\u003cp\u003eIn this masterwork of an authentic spirit person” (Thomas Berry), Buddhist teacher and anthropologist Joan Halifax Roshi delves into the fruitful darkness”the shadow side of being, found in the root truths of Native religions, the fecundity of nature, and the stillness of meditation. In this highly personal and insightful odyssey of the heart and mind, she encounters Tibetan Buddhist meditators, Mexican shamans, and Native American elders, among others. In rapt prose, she recounts her explorationsfrom Japanese Zen meditation to hallucinogenic plants, from the Dogon people of Mali to the Mayan rain forest, all the while creating \"an adventure of the spirit and a feast of wisdom old and new” (Peter Matthiessen). Halifax believes that deep ecology (which attempts to fuse environmental awareness with spiritual values) works in tandem with Buddhism and shamanism to discover the interconnectedness of all life,” and to regain life’s sacredness. Grove Press is proud to reissue this important work by one of Buddhism’s leading contemporary teachers.\u003c\/p\u003e","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420696711483,"sku":"25070600029","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/16048483482473.jpg?v=1752004750"},{"product_id":"9781886969506","title":"The Root of Chinese Qigong 2nd. Ed.: Secrets of Health, Longevity, \u0026 Enlightenment (Qigong Foundation)","description":"Prix Bushido French Book Award WINNER - 1997\u003cbr\u003eThe Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what, the why, and the how of qigong. When you know what qigong is, this will help you make the right decision; \"is qigong going to be a good choice for me?\" When you know why qigong is so effective, this will help you set realistic goals for your use of qigong in your health or martial arts training. When you know how qigong should be practiced, this will absolutely help you to attain your health or martial arts goals in an efficient and timely manner.\u003cbr\u003eQigong training can improve your health, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this ancient science.Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style you practice, you'll find the keys to successful training in the Root of Chinese Qigong. Improve your health with Qi (vital energy) training. Relieve stress with simple breathing techniques. Learn the secrets that will advance your practice. Discover the foundations of Chinese medicine. Eliminate tension with soothing relaxation exercises. Includes more than sixty detailed photos and illustrations.\u003cbr\u003eStrongly recommended for everyone who wants to study qigong, tai chi, or marital arts.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420697432379,"sku":"25070600031","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/23221453482859.jpg?v=1752004757"},{"product_id":"9781615195435","title":"The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season","description":"\u003cp\u003eAncient self-care for modern life, by the author of the forthcoming The Seven Ways of Ayurveda Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals―each taking 10 minutes or less―to reconnect you with nature’s rhythms, and to unlock better health, as you: Boost and stabilize your energy with yogic breathing Overcome transitions with grounding meditations Undo physical and emotional stress with personalized yoga postures Prevent and treat disease with nourishing tonics and teas Pause and reflect with daily and weekly journaling prompts. Get back in sync with nature―and rediscover your potential to feel good. Ribbon | Two-color interior | 12 illustrations\u003c\/p\u003e","brand":"Flexibound","offers":[{"title":"Default Title","offer_id":50420697563451,"sku":"25070600032","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/1716583482763.jpg?v=1752004760"},{"product_id":"9781844836239","title":"Buddha At Bedtime: Tales Of Love And Wisdom For You To Read With Your Child To Enchant, Enlighten And Inspire","description":"\u003cp\u003emany Of Today’s Children Face Challenges And Obstacles Far Beyond What Their Parents Ever Imagined. These 20 Thoroughly Modern Retellings Of Ancient Buddhist Tales Give Parents A Fun, Low-pressure Way To Impart Wisdom And Moral Guidance Without Preaching. Each Story Highlights A Moral Or Ethical Dilemma That Echoes Those That Children Face In Their Own Lives, Providing Insight And Enlightenment That They Can Use To Defuse Trying Situations. At The Conclusion Of Each Story, Applicable Buddhist Principles Are Discussed. Featuring Engaging Characters, Enthralling Adventures, And Modern Language That Speaks To Today’s Kids, These Beautifully Illustrated Stories Can Help Children Relieve Stress, Attain Greater Academic And Social Achievement, And Enjoy A More Positive Outlook On Life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch3\u003epublishers Weekly\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003enagaraja, A Scottish Buddhist Monk, Makes His Debut With 20 Modern Versions Of Buddhist Tales Told In Relaxed, Straightforward Prose. Some Feature Talking Animals, Aesop-style, While Others Star Hapless Humans. In One, A Rich Miser Is Offered A Small Bowl Of Rice By A Pauper, A Gift Which Transforms Him; In Another, A Magic Stag Forgives A Human Who Has Betrayed Him. The Earnest Lessons These Stories Teach Are Reinforced By Standalone Morals At The Conclusions: All Too Often We Open Our Mouths In Anger.... A Wise Person Thinks Before They Speak, And If They Can't Say Something Kind, They Keep Silent. Tancredi's Illustrations Feature The Hard-edged, Big-eyed Characters Found In Popular Children's Media, Giving The Book A Slick Look At Odds With Its Lofty Aspirations. Ages 8-10. \u003ci\u003e(may)\u003c\/i\u003e\u003c\/p\u003ecopyright © Reed Business Information, A Division Of Reed Elsevier Inc. All Rights Reserved.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420698087739,"sku":"25070600034","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/23175633482844.jpg?v=1752004767"},{"product_id":"9780345421098","title":"The Way of Qigong: The Art and Science of Chinese Energy Healing","description":"\u003cp\u003eQigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.\u003c\/p\u003e","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420698644795,"sku":"25070600035","price":12.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/26836083482310.jpg?v=1752004771"},{"product_id":"9780809295289","title":"The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi","description":"Unlocks the secrets of one of the most powerful of Chinese healing arts\u003cbr\u003eDeveloped over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within, clearly and simply explains the concepts of qigong in practical terms.\u003cbr\u003eWith the help of 125 superbly rendered illustrations, he describes a multitude of simple qigong tools, practices, and techniques for accessing and utilizing the incredible power of qi. Rather than focus on a particular form of qigong, Dr. Jahnke presents concise, easy-to-follow techniques from among the more than 25 traditional and modern forms that he has mastered and taught to thousands of people across the United States and Canada.","brand":"Hardcover","offers":[{"title":"Default Title","offer_id":50420698906939,"sku":"25070600036","price":12.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/3336853482476.jpg?v=1752004775"},{"product_id":"9780062502322","title":"Scholar Warrior: An Introduction to the Tao in Everyday Life","description":"\u003cp\u003eIn this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Deng shows how Taoist philosophy and practice may be integrated into contemporary Western lifestyles for complete physical, mental, and spiritual health. He provides an abundance of philosophical and practical information about hygiene, diet, sexuality, physical exercise, meditation, medicine, finding one's purpose in life, finding the right teacher, death, and transcendence.\u003c\/p\u003e","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420699496763,"sku":"25070600037","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/6227323482210.jpg?v=1752004779"},{"product_id":"9780684870007","title":"The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation, and Meditation Techniques of Yoga","description":"The essential companion for beginning and experienced yogis alike! Now with fresh, colorful pages throughout, The Sivananda Companion to Yoga remains the classic guide to yoga. Featuring easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle—including relaxation, exercise, dietary guidelines, breathing, and meditation.\u003cbr\u003e\u003cbr\u003eA highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of The Sivananda Companion to Yoga in 1983. Since its publication, it has sold more than 700,000 copies worldwide and has become a standard text for both yoga students and teachers.\u003cbr\u003e\u003cbr\u003eWhether you're using it in conjunction with a class or on your own, The Sivananda Companion to Yoga can help you:\u003cbr\u003e-Develop a fit and beautiful body\u003cbr\u003e-Boost your energy and vitality at any stage of life\u003cbr\u003e-Reduce stress and experience greater peace of mind\u003cbr\u003e-Eat nutritiously and responsibly\u003cbr\u003e-Increase your powers of concentration and discipline\u003cbr\u003e\u003cbr\u003eYoga is a journey toward physical and spiritual wellness. With this beautiful, bestselling guide in hand, you will experience the health, energy, and vibrancy that yoga can bring into your life.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420699824443,"sku":"25070600038","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/22944583482431.jpg?v=1752004782"},{"product_id":"9798985626605","title":"Yin Yoga \u0026 Meditation: A Mandala Map for Practice, Teaching, and Beyond","description":"This welcoming and comprehensive guide provides all you need to learn, practice, or teach Yin Yoga and meditation. It will take you on a deep dive into Yin Yoga and all layers of yourself and give you the knowledge and tools to lead transformative, inspiring Yin Yoga sessions for yourself or others.\u003cbr\u003e\u003cbr\u003eThis invaluable and easy to use companion offers:\u003cbr\u003e✯ Yin Yoga’s root wisdom traditions, including Buddhist, Yoga Nidra, and Taoist philosophy\u003cbr\u003e✯ The physiology of Yin Yoga and an investigation of the Yin tissues\u003cbr\u003e✯ An in-depth exploration of the nature of your body, mind, energy, and heart and how Yin Yoga benefits each of these aspects of ourselves\u003cbr\u003e✯ The fundamentals of meditation and guidance on how to lead a meditative Yin Yoga practice to nurture all layers of your being and cultivate a compassionate and mindful awareness\u003cbr\u003e✯ Taoist Five Elements Theory and techniques for sensing and harnessing the power of your life energy\u003cbr\u003e✯ 75+ photographed Yin Yoga poses and modifications with detailed step-by-step instructions and creative ways to use props, tailoring the poses to honor individualized needs\u003cbr\u003e✯ An exploration of the building blocks of the Yin Yoga poses with an emphasis on functionality and safety\u003cbr\u003e✯ 40+ guided meditations tailored to fit seamlessly into your classes, including mindfulness, Yoga Nidra deep relaxation, Taoist energy cultivation, and breathwork exercises\u003cbr\u003e✯ Yin Yoga sequences of varied themes and lengths, including seasonal Taoist Yin-Yang organ flows, wall Yin, full body, Yin basics, mini flows, and ideas for creating your own sequences\u003cbr\u003e✯ Yin Yoga’s central practice principles and how you can integrate them for a beneficial practice\u003cbr\u003e✯ Tools and inspirations for your class planning, sequencing, and theming, including the mandala map for creating meaningful and personalized practice and teaching sessions\u003cbr\u003e\u003cbr\u003e✨\"Often I'm asked by students where they can go to learn more about Yin Yoga and extend their studies. Well, now I have the answer! This book! This is it. Get ready to dive deeply into the practice of Yin Yoga and meditation. There is so much here, so take your time and savour the journey.\"\u003cbr\u003e- Bernie Clark, author of The Complete Guide to Yin Yoga\u003cbr\u003e\u003cbr\u003eUsed widely in Yin Yoga trainings, this complete resource weaves together all the aspects of a transformative Yin Yoga practice. It will invite you on an illuminating journey into Yin Yoga and yourself to deepen your awareness of the physical, energetic, mental, and emotional layers of your being in your practice and your life.\u003cbr\u003e\u003cbr\u003eEqual parts science and spirit, this book will help you uncover and benefit from the many possibilities of Yin Yoga and meditation for balance, self-discovery, healing, growth, and whole-self wellbeing.\u003cbr\u003e\u003cbr\u003eFor yoga teachers, practitioners, and wellness providers, this book will become a lifelong cherished resource and reference guide for your practice and teaching journey that you can return to again and again.\u003cbr\u003e\u003cbr\u003eAlso available by Sagel Urlacher: The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, \u0026amp; Manifesting Your Inner Joy.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420699922747,"sku":"25070600039","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/23502923488947.jpg?v=1752004786"},{"product_id":"9780802130556","title":"An Introduction to Zen Buddhism","description":"\u003cp\u003eOne of the world’s leading authorities on Zen Buddhism, D. T. Suzuki was the author of more than a hundred works on the subject in both Japanese and English, and was most instrumental in bringing the teachings of Zen Buddhism to the attention of the Western world. Written in a lively, accessible, and straightforward manner, An Introduction to Zen Buddhism is illuminating for the serious student and layperson alike. Suzuki provides a complete vision of Zen, which emphasizes self-understanding and enlightenment through many systems of philosophy, psychology, and ethics. With a foreword by the renowned psychiatrist Dr. Carl Jung, this volume has been generally acknowledged a classic introduction to the subject for many years. It provides, along with Suzuki’s Essays and Manual of Zen Buddhism, a framework for living a balanced and fulfilled existence through Zen.\u003c\/p\u003e","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420700414267,"sku":"25070600040","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/15946893482473.jpg?v=1752004789"},{"product_id":"9780989515344","title":"A Trackless Path","description":"\u003cp\u003e18th century Tibetan mystic Jigmé Lingpa wrote a number of poems on the practice of Dzogchen, one of the great wisdom traditions of Tibetan Buddhism. In A Trackless Path renowned translator and teacher Ken McLeod offers a beautiful and evocative translation of one of these poems. Illumined by his own lucid commentary, McLeod makes this ancient poem relevant and accessible to today's seeker.The Jigmé Lingpa poem has three sections: how conceptual thinking corrupts deep contemplative practice; the timeless freedom of direct awareness (the Buddhist equivalent of gnosis in Christianity); and subtle errors one often makes in this practice and how to correct them. McLeod's book is likewise divided into three sections. The first is a thoughtful introduction to the text and McLeod's relationship with it; the second is his beautiful and evocative translation of Jigmé Lingpa's poem; the third and main part of the book is his verse-by-verse commentary through which he illuminates the meaning of the poem. McLeod is clearly writing (and writing clearly) for the seeker in today's world who is called to pursue the awareness that Jigmé Lingpa describes.McLeod's lucid practice-oriented commentary is enriched by the seamless interweaving of experiences from his own spiritual journey. What emerges is a picture of a person who felt a profound calling to pursue contemplative practice and the direct and personal ways he found to meet the challenges and he encountered. With great clarity, McLeod communicates the central theme of the poem - namely, that when you rest and do nothing, you find the wisdom of the ages present within you. This is a book for the practitioner of any contemplative tradition--Buddhism, Islam, Christianity, Hinduism, Taoism, Judaism or non-dual awareness.\u003c\/p\u003e","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420700545339,"sku":"25070600041","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/8046843482540.jpg?v=1752004792"},{"product_id":"9780999210093","title":"The Warrior's Meditation: The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts (Total Embodiment Method TEM)","description":"2020 Readers' Favorite Award's Gold Medal Winner in Self-help. Discover the original, instinctive, non-religious form of meditation that has been lost to the world. Richard L Haight, award-winning author of The Unbound Soul and master of four samurai arts, shares the best-kept secret in self-improvement, cognitive development, and emotional regulation, which he calls the Warrior's Meditation.\u003cbr\u003eFor people of all backgrounds, genders, and ages.\u003cbr\u003eTo get a picture of the Warrior’s Meditation, imagine a battlefield scenario with a single Samurai stands surrounded by multiple opponents. A novice’s attention would jump from opponent to opponent in an anxious attempt to defend himself. Such a strategy soon tires the warrior, who will be defeated. An expert warrior will spread his attention evenly in all directions but still experience anxiety as he mentally plans his strategy. His thought and anxiety may be his downfall if his opponents are truly skilled. A master’s attention, like the expert’s, is spread evenly, but he remains as calm as the surface of a still lake. With no predetermined idea of what his actions might be, his body takes the right action without a single thought.\u003cbr\u003eYou may wonder how the Samurai’s experience bears any resemblance to your modern life. After all, no armies or assassins seem to be trying to attack you or your town. In one way, we modern people are not so different from the Samurai. With our busy lives, we don’t have time to spend hours a day in meditation. Instead, we need a meditation that allows our actions in a high-pressure, fast-paced world to flow from a depth of awareness. The Warrior’s Meditation helps you access and express from that depth naturally.\u003cbr\u003eSurprisingly, a significant body of scientific research verifies the benefits associated with regular meditation practice. Below are some of the benefits that one is likely to experience through daily meditation: Boosts health through improved immune function, decreased cellular inflammation and pain. Boosts happiness by increasing positive emotion while decreasing anxiety, depression, and stress. Improves your ability to introspect, which provides a more holistic, grounded life perspective. Improves your social life as it increases emotional intelligence and compassion while reducing feelings of insecurity. Improves your brain by increasing grey matter in areas related to paying attention, positive emotions, emotional regulation, and self-control. Reduces emotional reactivity. Improves memory, creativity and abstract thinking.\u003cbr\u003e\u003cbr\u003eThe Warrior's Meditation is unlike any meditation. This method is flexible in application, which allows it to blend with whatever your day has in store. Through short daily sessions, these benefits will open up to you through your active life. No longer do you need to retreat from life to meditate, for with the Warrior's Meditation, you can bring calm, clear awareness and vibrant life with you wherever you are. Eventually, you will fully embody meditation as a way of being, not just a doing.\u003cbr\u003eWith your purchase of this book, you will also receive access to a free 1-month trial of my daily guided meditation service, where you will instill a healthy practice of the Warrior's Meditation. Open your eyes to incredible new depths of awareness that help to bring out your greatest inner qualities - begin reading The Warrior's Meditation today!","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420700938555,"sku":"25070600042","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/20736963482543.jpg?v=1752004795"},{"product_id":"9781895383232","title":"The Voice of Babaji A Trilogy on Kriya Yoga","description":"\u003cp\u003eSri V.T. Neelakantan recorded verbatim a series of talks given by Satguru Kriya Babaji in 1953. These are a fountain of delight and inspiration, illuminating the Kriya Yoga path towards God realization, unity in diversity and universal love. They also reveal the magnetic personality of Babaji and how he supports us all, with much humour and wisdom. They were originally printed in three volumes: \"The Voice of Babaji and Mysticism Unlocked,\" \"Babaji's Masterkey to All Ills, (Kriya)\" and \"Babaji's Death of Death (Kriya).\" Includes the fascinating accounts of the meetings with Babaji in Madras and in the Himalayas by authors V.T. Neelakantan and Yogi S.A.A. Ramaiah. Out of print for nearly 50 years, they are profound and important statements from one of the world's greatest living spiritual masters.\u003c\/p\u003e","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420702118203,"sku":"25070600045","price":18.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/23101343482862.jpg?v=1752004806"},{"product_id":"9780231187619","title":"The Buddha's Wizards: Magic, Protection, and Healing in Burmese Buddhism","description":"Wizards with magical powers to heal the sick, possess the bodies of their followers, and defend their tradition against outside threats are far from the typical picture of Buddhism. Yet belief in wizard-saints who protect their devotees and intervene in the world is widespread among Burmese Buddhists. The Buddha’s Wizards is a historically informed ethnographic study that explores the supernatural landscape of Buddhism in Myanmar to explain the persistence of wizardry as a form of lived religion in the modern era.\u003cbr\u003e\u003cbr\u003eThomas Nathan Patton explains the world of wizards, spells, and supernatural powers in terms of both the broader social, political, and religious context and the intimate roles that wizards play in people’s everyday lives. He draws on affect theory, material and visual culture, long-term participant observation, and the testimonies of the devout to show how devotees perceive the protective power of wizard-saints. Patton considers beliefs and practices associated with wizards to be forms of defending Buddhist traditions from colonial and state power and culturally sanctioned responses to restrictive gender roles. The book also offers a new lens on the political struggles and social transformations that have taken place in Myanmar in recent years. Featuring close attention to the voices of individual wizard devotees and the wizards themselves, The Buddha’s Wizards provides a striking new look at a little-known aspect of Buddhist belief that helps expand our ways of thinking about the daily experience of lived religious practices.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420702413115,"sku":"25070600046","price":12.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/7932893482270.jpg?v=1752004810"},{"product_id":"9781611809022","title":"Rebirth: A Guide to Mind, Karma, and Cosmos in the Buddhist World","description":"For anyone interested in what happens after death, this is a definitive guide to the concept of rebirth, or reincarnation, in Buddhism.\u003cbr\u003e\u003cbr\u003eReincarnation has been a popular belief in cultures throughout the world for many millennia. The possibility that we lived before and may be born again, whether as a human or in some other form of existence, continues to fascinate us and features heavily in popular novels and movies, and also as a subject of recent scholarly studies. Although Buddhism is one of the religious traditions best known for asserting rebirth, the history and scope of Buddhist approaches to the idea has not received comprehensive treatment—until now.\u003cbr\u003e\u003cbr\u003eThis first-ever guide to ideas and practices surrounding rebirth in Buddhism covers the historical context for the Buddha’s teachings on the topic, explains what Buddhists believe is actually reborn and where, surveys rebirth-related practices in multiple Buddhist cultures, and considers whether all Buddhist traditions agree about what happens after death. The book also addresses interpretations of rebirth in modern Buddhist contexts and recent scientific attempts to document reincarnation in conversation with Buddhist beliefs It is, in short, the first truly comprehensive overview of rebirth across the major Buddhist traditions, written by a leading scholar and teacher of Buddhism.","brand":"Paperback","offers":[{"title":"Default Title","offer_id":50420703035707,"sku":"25070600047","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/24024033482761.jpg?v=1752004814"},{"product_id":"9780197587355","title":"Living Skillfully: Buddhist Philosophy of Life from the Vimalakirti Sutra","description":"\u003cp\u003eThis book offers a contemporary philosophy of life drawing upon Buddhist resources from the Vimalakirti Sutra. Among the major themes in this Mahayana Buddhist scripture is the \"skillful means\" required to live a healthy and undeluded life. The book adopts that theme as a means of developing a practical approach to contemporary Buddhist life. Following many of the brilliant stories in the sutra, this book attempts to provide clear explanations for the primary Buddhist teachings and the relationships that bind them all together into an inspiring way of living. Among the questions addressed are: who is the Buddha, how is a worldview of change and contingency applicable to current life, what does it mean to claim that there is no permanent self, what are the primary characteristics of an admirable Buddhist life, how is freedom conceived in Buddhism, and how do all of these themes help us address issues that are pressing for us today. Although historical questions do arise in the book, its primary purpose is contemporary and practical, an effort to say clearly how this text helps us stake out a way of living for contemporary, global citizens.\u003c\/p\u003e","brand":"Hardcover","offers":[{"title":"Default Title","offer_id":50420703134011,"sku":"25070600048","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/8959733482258.jpg?v=1752004817"},{"product_id":"9781938477072","title":"The Yoga Sutras of Patanjali","description":"\u003cp\u003eThis valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. 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By summer his cancer had run its course. In the short time in between, C. W. “Sandy” Huntington faced his own impending death, leading him to reconsider the teachings and practices, as well as philosophy and literature, he had spent a lifetime pursuing. In this, his last book, you’ll join Sandy as he traverses the gap between knowledge and true wisdom.\u003cbr\u003e\u003cbr\u003e“Sandy Huntington urges his readers to face up to life’s fragility as well as its many gifts. Written with elegance and verve, What I Don’t Know about Death is a deep meditation on what it means both to wake up to and to let go of life. Drawing on his lifelong engagement with Buddhism, Huntington remains a consummate teacher who demands intellectual honesty, humility, and compassion from his readers no less than from himself. This book is an intellectual and spiritual offering to Huntington’s students, past and future.”—Leora Batnitzky, Ronald O. 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Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review\u003cbr\u003e\u003cbr\u003eMudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. 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Doing for photography what The Artist’s Way and Drawing on the Right Side of the Brain did for their respective crafts, Zen Camera encourages you to build a visual journaling practice called your Daily Record in which photography can become a path of self-discovery. Beautifully illustrated with 83 photographs, its insights into the nature of seeing, art, and personal growth allow you to create photographs that are beautiful, meaningful, and uniquely your own.\u003cbr\u003e\u003cbr\u003eYou’ll ultimately learn to change the way you interact with technology—transforming it into a way to uncover your innate power of attention and mindfulness, to see creatively, and to live authentically.","brand":"Hardcover","offers":[{"title":"Default Title","offer_id":50420713423163,"sku":"25070600075","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0841\/5376\/2107\/files\/6712683482330.jpg?v=1752004917"}],"url":"https:\/\/mythicalbookworm.com\/collections\/buddhism.oembed?page=4","provider":"Mythical Bookworm","version":"1.0","type":"link"}