Food, Health, and Happiness: 115 On-Point Recipes for Great Meals and a Better Life

Oprah Winfrey Will Be The First To Tell You She Has Had A Complicated Relationship With Food. It's Been Both A Source Of Delight And Comfort For Her, But Also The Cause Of An Ongoing Struggle With Her Weight. Now Oprah Shares The Recipes That Have Allowed Eating To Finally Be Joyful For Her. With Dishes Created And Prepared Alongside Her Favorite Chefs, Paired With Personal Essays And Memories From Oprah Herself, This Cookbook Offers A Candid, Behind-the-scenes Look Into The Life (and Kitchen!) Of One Of The Most Influential Celebrities In The World. Delicious, Healthy, And Easy To Prepare, These Are The Recipes Oprah Most Loves To Make At Home And Share With Friends And Family. From Simple Pleasures Like Unfried Chicken And Turkey Chili, To Such Celebrations Of Freshness As Tuscan Kale And Apple Salad And Pasta Primavera, This Is Food As It Should Be: A Taste Of Happiness, A Ritual To Be Shared, A Toast To Life. Introduction: When I Know Better, I Do Better -- Soup Is Love -- What Are You Really Hungry For? -- The Faith Of A Mustard Seed -- A World Of Possibility -- A Healthy Indulgence -- Greens, Glorious Greens -- Epilogue: Finding A New Path On My Journey With Food. Oprah Winfrey With Lisa Kogan. An Oprah Book. Produced By Melcher Media. Includes Index.